Migraine

Migraine is a type of headache characterized by recurrent attacks of moderate to severe throbbing and pulsating pain, usually on one side of the head. Here are some key points about migraines:

1. Symptoms:
   • Intense Throbbing Pain: The most common symptom of a migraine is intense throbbing head pain. This pain can be so severe that it interferes with your day-to-day activities.
   • Nausea and Vomiting: Migraines are often accompanied by nausea and vomiting.
   • Sensitivity to Light and Sound: Many people with migraines become extremely sensitive to light (photophobia) and sound (phonophobia).
2. Duration:
   • A migraine attack can last from 4 to 72 hours if left untreated.
   • The frequency of migraines varies from person to person, with some experiencing rare attacks and others having them several times a month.
3. Who Gets Migraines?:
   • Migraines are common, affecting:
     • One in five women
     • One in 16 men
     • One in 11 children
   • They are three times more prevalent in women, likely due to hormonal differences.
   • Genetic and environmental factors play a role, and migraines are hereditary.
4. Triggers:
   • Certain factors can trigger a migraine attack, including:
     • Hormonal Changes: Fluctuations in estrogen during menstrual periods, pregnancy, and perimenopause.
     • Medications, especially certain ones.
     • Alcohol, especially red wine.
     • Caffeine (too much or withdrawal).
     • Stress, sensory stimulation (bright lights, strong smells), sleep changes, and skipping meals.
     • Certain Foods, such as aged cheeses and processed foods.
5. Prodrome Symptoms:
   • Some people experience subtle warning signs before a migraine attack. These can include:
     • Constipation
     • Mood changes
     • Food cravings
     • Neck stiffness
     • Increased urination
     • Frequent yawning

Remember that understanding migraine disorder is essential for better management.