Slipped Disc

A slipped disc, also known as a herniated disc or ruptured disc, occurs when the soft inner portion of a spinal disc (called the nucleus) protrudes outside through a tear in the tougher, rubbery exterior (known as the annulus). Here are some key points about slipped discs:

1. Location and Symptoms:
   • Slipped discs can occur in any part of the spine, but they most commonly affect the lower back.
   • Depending on the location of the herniated disc, it can result in:
     • Pain: Typically felt in the lower back, buttocks, thigh, calf, shoulder, or arm.
     • Numbness or Tingling: Radiating sensations in the body part served by the affected nerves.
     • Weakness: Muscles served by the affected nerves may weaken, affecting mobility and strength.
2. Causes:
   • Disk Degeneration: Gradual wear and tear due to aging makes the spinal discs less flexible and more prone to tearing or rupturing.
   • Strain or Twist: Even minor strain or twisting can lead to a herniated disc.
   • Specific Risk Factors:
     • Overweight: Excess weight stresses the lower back discs.
     • Physically Demanding Jobs: Activities like pushing or lifting.
     • Genetics: Family history may increase the risk.
3. Diagnosis:
   • Medical history, physical examination, and imaging tests (such as X-rays, MRI, and CT scans) help diagnose a slipped disc.
4. Treatment Options:
   • Conservative Measures: Rest, gentle exercise, and painkillers.
   • Physical Therapy: Exercises to minimize pain and improve flexibility.
   • Surgery: Usually not needed unless severe symptoms persist.

Remember that while slipped discs can be painful, many people experience no symptoms, and symptoms tend to improve over time.